The Muay Thai workout is a great and different workout that has many benefits. The Muay Thai workout will help increase agility, speed, cardiovascular endurance, and strength. It is also has some added benefits that it will help with self-defense and stress relief. This workout is also great conditioning for other activities or sports.
FAN CLUB pour tous les passionné(e)s de Muay Thaï, de Boxe Thaïlandaise français & francophonne. Pratiquants, Clubs, Organisateurs, Promoteurs, Bienfaîteurs et Sponsors sont les Bienvenue pour y échanger l’ actualité française de notre Sport
Ajahn Apidej Sit-Hirun is the Head Trainer of the Fairtex Camp in Bangplee, Thailand. He is also a former welterweight champion. Enjoy the interview!
Nak Muay Magazine, Issue 2 Contents:
Extended Editorial...
Nak Muay Magazine News
Matt's Fight in Pattaya
Running for Thai Boxers - pt 1
"Lethal" Leif - Coming of Age
A Lethal Perspective
Church Street Boxing Gym's Friday Night Series (NYC)
Gym Training Track
Meditation 101
Gymless: Hardcore Exercise
Regards,
Don
Nak Muay Magazine, Issue 1 Contents:
Nak Muay Magazine News
Nak Muay; Jeckll and Hyde
Muay Thais legendary kicker—Apidej Sit Hirun
10 ways to lose weight before a fight...
Gladiator (Siam Style)
Iman Barlow, S1 World Champion...aged 14!
Hands up, who remembers Tong Po?
Beyond the fog and the distant sound of banjos strumming...
I hope you all enjoy this premier issue.
Regards,
Don
Editor, Nak Muay Magazine
Great resource - history, training, techniques, pictures, videos.
After the World Muaythai Council was established, the members asked Thailand to build a muay thai school under the ministry of education and prepare the curriculum for muay thai. The aim is to promote muay thai and to provide an international standard for learning.
Located in Rangsit, Thailand.
Muay Chaiya is an ancient style of Muay Thai. Historical records reveal the art to be at least 200 yrs old, but it is believed the art originated and has evolved along with the Kingdom of Siam (Thailand) some thousands of years ago.
Singapore Muay Thai portal, news, events, forum, gallery, gyms listing.
The Contender Muay Thai is filmed in Singapore. Visit The Contender Asia Fans for fight reports, episode list and downloads and video clips.