The Muay Thai workout is a great and different workout that has many benefits. The Muay Thai workout will help increase agility, speed, cardiovascular endurance, and strength. It is also has some added benefits that it will help with self-defense and stress relief. This workout is also great conditioning for other activities or sports.

FAN CLUB pour tous les passionné(e)s de Muay Thaï, de Boxe Thaïlandaise français & francophonne. Pratiquants, Clubs, Organisateurs, Promoteurs, Bienfaîteurs et Sponsors sont les Bienvenue pour y échanger l’ actualité française de notre Sport

Nak Muay Magazine, Issue 2 Contents:

Extended Editorial...
Nak Muay Magazine News
Matt's Fight in Pattaya
Running for Thai Boxers - pt 1
"Lethal" Leif - Coming of Age
A Lethal Perspective
Church Street Boxing Gym's Friday Night Series (NYC)
Gym Training Track
Meditation 101
Gymless: Hardcore Exercise

Regards,
Don

Nak Muay Magazine, Issue 1 Contents:

Nak Muay Magazine News
Nak Muay; Jeckll and Hyde
Muay Thais legendary kicker—Apidej Sit Hirun
10 ways to lose weight before a fight...
Gladiator (Siam Style)
Iman Barlow, S1 World Champion...aged 14!
Hands up, who remembers Tong Po?
Beyond the fog and the distant sound of banjos strumming...

I hope you all enjoy this premier issue.

Regards,
Don
Editor, Nak Muay Magazine